My Feelings and Emotions Activity Book

Have fun while learning about feelings and emotions! Engaging and entertaining book is filled with simple activities designed to acquaint children with different moods, emotions, and feelings. Kids will enjoy more than 50 puzzles, games, mazes, dot-to-dots, word searches, and more. Children can identify feelings and emotions, such as happy, sad, friendly, shy, or discouraged, and match them to illustrated faces depicting those feelings. Youngsters will also learn coping strategies -- such as deep breathing, talking, or finding a quiet place to calm down -- for when they experience intense feelings. Activity book also contains tips on healthy foods, snacks, and sleep, and how they affect moods and growth.